Happy 2023! We are so excited to kick off the new year and work towards being our very best selves! This year is a little bit different for me when it comes to setting health and fitness goals because we just found out we are PREGNANT! Although this does present some changes to my goals …
So, you’ve taken up cycling and have decided to switch to clipless pedals and attach your feet to your carbon frame of awesomeness, but you can’t decide which clipless system is best. Your dirty mountain bike friends all scream “SPD!” while your lycra-cladded roadie buddies become sickened at the thought of SPD cleats. But which …
SPD VS Delta Cleats Which Is Better for Spinning? Read More »
The gym business suffered a severe bout of COVID influenza. This breathed life into home exercise, as quarantined couch potatoes sought ways to combat boredom and stay-at-home calories. A catalyst for this disruption is the indoor exercise bike or spin bike with a screen. The best exercise bikes with screens use different design elements to …
Our Favorite Exercise Bikes With A Screen: Everything You Need To Know Read More »
Using regular trainers on your Peloton is perfectly fine, but using the correct shoes can offer you more control when cycling. However, they do look a bit scary if you have not seen cycling shoes before. How do they work? Let’s find out. To remove your Peloton shoes, all you will need to do is …
How To Easily Take Off Stuck Peloton Cyclings Shoes and Fix the Problem Read More »
Cycling shoes are so snug-fitting they’re almost like socks with a sole. Thus, triathletes don’t bother with them. Why lose 10-30 seconds of precious race time when the shoes practically fit like socks already? But what about the majority of us who stick to cycling without the swim, be it outdoors or spin class? Do …
3 Reasons you Must Wear Socks with Cycling Shoes… The Stinky Truth Read More »
Peloton Bikes have pedals with 3-screw Delta cleats, so you need a compatible pair of cycling shoes to ride. Peloton recommends riding with cleats for the optimal workout experience. For an extra $125, you can order a Peloton Bike that comes with cycling shoes. But you may be wondering if it is worth the extra …
Are Peloton Spin Shoes any Good and Should I buy them? Read More »
Hi there, are you super curious about all the hype surrounding the Nike SuperRep spin shoe? These puppies seem to have a cult following on the web, so what gives? We have tested this spin shoe and look forward to letting you know if this spin shoe is in fact worth all the hype. Overall, …
It is reasonable to assume that after all the money shelled out for a Peloton, your bike seat would be as comfortable as a La-Z-Boy. But, alas, this is not the case. Wide and cushiony bike seats, whether on a mountain bike or a spin cycle, restrict movement and slow you down. Thus, the seat’s …
How Long Does It Take To Get Used To A Spin Bike Seat? Read More »
Are you trying to decide which spin or cycling shoe is going to be best for you? I have been there, and have great news for you. My husband and I have spent countless hours researching and testing cycling shoes and are so happy to highly recommend the PEARL iZUMi Quest Road cycling shoe! If you …
PEARL iZUMi Quest Road Cycle Shoe: Why it’s the Best Read More »
WD-40 produces a range of products for degreasing, rust prevention, and overall conditioning of metal gizmos with moving parts. They are widely available and popular among consumers. This familiarity and convenience make them seem compelling for keeping a stationary bike in tip-top shape. WD-40 is a multi-purpose suite of metal de-greasers that work in various …
