The benefits of exercise are pretty well established, and having an exercise bike brings those benefits – very literally – close to home. But trying to get the most from your stationary bike quickly leads through the weeds as you try to make sense of technical terms like cadence, gradient, and watts. Wattage measures the …
Saddle discomfort is no joke, especially when you are already feeling the burn from cycling. Bike seat pain can ruin your mood and make you reluctant to get on a bike again. Sometimes, the soreness will leave you wondering if the pain will ever disappear. So, does bike seat pain go away? Bike seat pain …
Does Spin Bike Seat Pain Go Away and 4 Ways to Avoid it Read More »
When you are using a stationary bike at the gym or at home, knowing the distance of your rides is useful for tracking your training load. But how accurate is the distance tracking on stationary bikes really? The accuracy of the odometer on stationary bikes varies depending on its manufacturer. Different brands of stationary bikes …
How Accurate is the Distance On A Stationary Bike Really? Read More »
