New Year, New Aspirations!

Happy 2023! We are so excited to kick off the new year and work towards being our very best selves! This year is a little bit different for me when it comes to setting health and fitness goals because we just found out we are PREGNANT! Although this does present some changes to my goals I still plan to work towards having the healthiest and most fit pregnancy possible! What would you like to achieve for yourself in 2023?

Home fitness is a great way to work towards health and fitness goals, and I want to share with you our top recommended fitness items to outfit your home gym to help you hit your fitness goals!

The Heavy Lifter

Do you love to lift weights or have a friend/family member that loves weight lifting? My favorite form of exercise is strength training, and there are so many fun and exciting things to add to anyone’s strength training regime! Below you will find a wide variety of our favorite things that vary from inexpensive…to quite luxurious, but they will all do the job of helping you or someone special to build muscle!

Sporzon! Wide Grip Kettlebell Exercise Fitness Weight Set, Includes 5 lbs, 10 lbs, 15 lbs, Multicolor

Kettle Bell Budget Set

Kettle Bells are a necessity when it comes to weightlifting and this budget set works like a charm!

RitFit Neoprene Coated Kettlebell Weight Set, Solid Cast Iron, 20-50 LB (20+25+30+40+45LB)

Luxury Kettlebell Full Set

This Kettlebell set gives you a wide weight range, so if you are looking to lift on the heavier side then this set should suffice!

Epic Fitness 150-Pound Premium Hex Dumbbell Set with Heavy Duty A-Frame Rack

Space Saving Dumbbell Rack And Dumbbell Combo

We Love this weight set and rack because it takes up minimal space and the weights are great quality!

KETTLE GRYP - The Original - As Seen on SHARK TANK! Converts Your Dumbbells Into Kettlebells - Made in the USA - Dumbbell Grip Handle


Turn any dumbbell into a kettlebell! An absolutely genius gift idea!

Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT |

Power Rack

We love this power rack, it would be a great gift for yourself or for a friend looking to grow their home gym.

ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups

Workout Gloves

These top-rated workout gloves will protect your hands from calluses, and will give you optimal grip to maximize how much weight you can lift!

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version

Weight Bench

Every home gym NEEDS a proper weight bench and this one is a fan favorite because of its adjustability and its ability to fold up and be stowed away.

CAP Barbell Rubber Medicine Ball Set with Rack

Weighted Balls With Rack

We love this weighted ball set with the rack! It can perfectly fit into any awkward little corner without taking up much space and it has the perfect weight range!

S&T INC. Microfiber Fitness Exercise Home Gym Towels, 360 GSM, 6 Pack, 16-Inch x 27-Inch, Grey

Gym Towels

The gift of not dripping sweat all over your home gym! These are perfect for those of us that get extra sweaty!

150 LBS Resistance Bands

Resistance Bands With Handles

Resistance bands are perfect for the person who does a lot of traveling and still wants to get a good workout in. They are compact and offer a great workout in any space!

AMGYM LB Bumper Plates Olympic Weight Plates, Bumper Weight Plates, Steel Insert, Strength Training(160LB Set)

Bumper Weighted Plates

Barbell Weight set to get help get serious about lifting! This set is a bestseller and would be a great gift idea!

Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60

Barbell Bar

The perfect pair to go with the weighted plates! the bar and weighted plates together would make a beautiful gift!

Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.

Power Tower

The optimal tool for pull-ups and dips! This would be a great addition to any home gym.

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990

Home Gym

A multifunctional gym is a great way to make your home gym feel like a professional gym! This highly-rated home gym will certainly level up your workout.

The Yogi

Yoga has become very popular and is a great way to exercise as well as relax and meditate. We are excited to include wonderful gift ideas for those of you that are interested in starting a journey into yoga, or those of you who have experience but want to add to your collection! Yoga is a great form of exercise that can be done at home, and we love that hundreds of classes can easily be found for free on Youtube making it accessible to nearly everyone!

Here you will find our favorite free Yoga instructor!

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Red

Yoga Mat

The perfect gift for anyone looking to start their journey into yoga.

Gaiam Essentials Yoga Block (Set Of 2) - Supportive Latex-Free Eva Foam Soft Non-Slip Surface For Yoga, Pilates, Meditation, Black

Yoga Blocks

The perfect addition to any yogi’s collection!

Tumaz Yoga Strap / Stretch Bands [15+ Colors, 6/8/10 Feet Options] with Extra Safe Adjustable D-Ring Buckle, Durable and Comfy Delicate Texture - Best for Daily Stretching, Physical Therapy, Fitness

Yoga Strap

This tool is great to aid in stretching and help with flexibility. It’s also a great stocking stuffer for anyone who enjoys yoga.

Handmade Slate Blue Yoga Blanket -- Thick Mexican Blanket or Throw -- Made for Yoga!

Yoga Blanket

This high-quality yoga blanket can be used as a bolster or a yoga prop.

Yoga Socks for Women Non-Slip Grips & Straps, Ideal for Pilates, Pure Barre, Ballet, Dance, Barefoot Workout (3 Pairs-Gray/Green/Pink, One Size (Women 5.5-11))

Yoga Socks

The perfect amount of grip to have an optimal yoga session. If you have not tried yoga socks then you don’t know what you are missing.

The Cycling Obsessed

The year 2022 has been a huge change for me, I went from being an avid runner to becoming a Peloton junkie and I just can’t seem to get enough of spinning classes! Getting serious about cycling has been a blast and allowed for some serious retail therapy! If you or someone you know loves taking spin classes, then check out the list below for all of my favorite things to kick that booty straight into shape! Also, check out all our very favorite spin bikes here!

PEARL IZUMI Men's Quest Road Cycling Shoe, Black/Black, 39

Spin Shoes

Our very favorite pair of spin shoes. They are tried and true and work great for both males and females.

Zacro Bike Seat Cushion - Gel Padded Bike Seat Cover for Men Women Comfort, Extra Soft Exercise Bicycle Seat Compatible with Peloton, Stationary Exercise or Cruiser Bicycle Seats

Cycling Seat Cover

If you or someone you know is new to Cycling they may be experiencing some pretty intense saddle pain. This seat cover will work wonders on the tush.

BalanceFrom High Density Treadmill Exercise Bike Equipment Mat, 3 x 6.5-ft

Bike Mat

This mat will offer a sturdy surface and will protect the floors from damage from the spin bike as well as sweat!

Battery Operated Stroller Fan Flexible Tripod Clip On Fan with 3 Speeds and Rotatable Handheld Personal Fan for Car Seat Crib Bike Treadmill (Black)

Bike Fan

Perfect for the sweaty cycler, and fits perfect on most spin bikes!

Original Peloton Bike | Indoor Stationary Exercise Bike with Immersive 22" HD Touchscreen

Peloton Bike

Our must-have spin bike for anyone looking for a killer workout and a smooth ride! The Peloton spin bike and the Peloton app are the perfect way to reach your fitness goals!

The Music Lover

Who doesn’t love jamming out to some serious tunes while working up a sweat?! I know for me that music is the best way to get me motivated to really crush a hard workout, and I must have some loud and crisp music for that full effect while working out! Here you will find some of the best music-related items to really rev up your workout!

Beats Studio Buds – True Wireless Noise Cancelling Earbuds – Compatible with Apple & Android, Built-in Microphone, IPX4 Rating, Sweat Resistant Earphones, Class 1 Bluetooth Headphones - Black

Wireless Headphones

These noise-canceling headphones are the best on the market, and they are a wonderful gift for any music lover!

Panasonic ErgoFit Wired Earbuds, In-Ear Headphones with Dynamic Crystal-Clear Sound and Ergonomic Custom-Fit Earpieces (S/M/L), 3.5mm Jack for Phones and Laptops, No Mic - RP-HJE120-N (Rose Gold)

Wired Earbuds

We are obsessed with the price and sound quality of these earbuds! They also come with adjustable tips to ensure a great fit!

Anker soundcore Motion Boom Plus Outdoor Speaker, 80W Stereo Sound, Custom EQ & BassUp, IP67 Waterproof, 20H Playtime, USB-C, Bluetooth, Built-in Power Bank, for Camping, Pool, Beach, and Backyard

Wireless Speaker

Some people prefer to jam out to music without headphones or earbuds, and if that’s the case then this wireless speaker will satiate any thirst for quality-sounding music while working out!

The Barre and Pilates Queens

Those long lean muscles that you achieve through Barre and Pilates are simply amazing! In order to get the most out of Barre and Pilates we recommend having at least a few of the items below on hand. Many of these items are wonderful gift ideas for those of us who are getting into Barre and Pilates and want to step it up a notch!

We love Barre and Pilates because it’s another form of exercise that can be done with minimal equipment and classes can be found for FREE on Youtube…does it get any better than that?! If you are looking into working out from home, this may be a great way to start!

For free Barre classes on Youtube, we recommend Andrea Robertson. Check out her Youtube page here

For free Pilates classes we recommend Move With Nicole. Check her Youtube page out here!

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Black

Pilates Mat

A pilates mat is a bit thicker than a standard yoga mat. This mat provides the perfect amount of cushion for a great pilates workout.

Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))

Exercise Ball

This top-rated exercise ball will take any pilates workout to the next level.

ProBody Pilates Ring Circle, Fitness Ring Magic Circle, Pilates Ring 14 Inch for Thigh Workout, Yoga Ring Thigh Toner, Inner Thigh Exercise Equipment for Women, Pilates Equipment Thigh Master (Black)

Pilates Ring

The Pilates ring will challenge pilates workouts, helping to tone and firm, as well as aid in good posture!

balanced body Pilates Arc, Black Foam Step Barrel for Spine Health, Balance, Core Strengthening and Stretching

Pilates Arc

A Pivotal tool to help stretch the spine. Many pilates lovers and instructors swear by the Pilates Arc!

Bala Bangles - Set of 2 (1lb Each) | Adjustable Wearable Wrist & Ankle Weights | Yoga, Dance, Barre, Pilates, Cardio, Aerobics, Walking | Blush Pink

Bala Bangles

Bala Bangles are a great way to add a bit of resistance to your pilates workouts, they are a great gift idea for anyone serious about pilates or barre.

A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

Exercise Discs

These exercise sliders are a great way to really challenge the core muscles and are also a great gift for anyone who enjoys exercise!

AeroPilates Premier Reformer | 4-Cord Resistance | Cardio Rebounder | Large Elevated Stand | DVDs Included

Pilates Reformer

The ultimate gift for anyone that is Pilates obsessed! This reformer will take Pilates classes to the next level!

Pure Barre Double Tubing

Barre Double Tube

This double tube is the best way to keep those muscles guessing while doing Barre!

Booty Kicker – Home Fitness Exercise Barre, Folds Flat, Portable, Storable, Strong Angular Design for Pushing, Pulling, Balance & Ballet Exercises, Perfect for Barre Workouts

Barre Support

This Booty Kicker is the perfect addition to a home gym because it easily folds up to be stowed away. It offers the support that is necessary for doing Barre workouts and is of excellent quality! We highly recommend the Botty Kicker for any Barre lover!

The Running Fanatic

Running is such a beautiful form of exercize that can be done nearly anywhere! I find the easiest way for me to workup a good sweat is through running. My guilty pleasure is purchsing myself a new pair of running should about every 4 months because i wear mine out so quickly. If you know a runner in your life…the best gift you can give is a new pair of running kicks! Take a look at some of our favorite things for runners, we hope you love what you find!

Brooks Womens Adrenaline GTS 22 Grey/Rose/Black 8 B - Medium

Running Shoes

I am an avid runner and the Books Adrenaline are hands down the best running shoes for men and women on the market! Check out the reviews…they speak for themselves!

NordicTrack T Series Treadmill + 30-Day iFIT Membership


A Treadmill is a must-have for an at-home gym! There are many different ways to train on a treadmill to enhance any of your fitness goals!

We love this treadmill for it’s quality and great price!

Low Cut Compression Socks for Men and Women (6 Pairs), No Show Ankle Compression Running Socks with Arch Support for Plantar Fasciitis, Cyling, Athletic, Flight, Travel, Nurses

Running Socks

a great pair of running socks is crucial when running and these are the perfect no-show socks that are breathable and offer the perfect amount of compression!

FlipBelt Running & Fitness Workout Belt, Black, Medium

Running Belt

the Flipbelt is the most discrete way to store your belongings while out on a run. It’s lightweight, not bulky and will easily store things like your phone, keys, and cards without a problem!

The “Do I Have To” Person

We have all been there….”do I have to get out of bed”….”I will start tomorrow”…..” I’m too tired today”… The excuses can oftentimes be endless for why we find it difficult to work out or get into a regular routine of working out. The best advice I can give is… STOP YOUR BITCHIN’ AND JUST DO IT! After a couple of weeks of consistency, you will love how you feel and you will have created a HABIT, I should know…I get up religiously 7 days a week at 4:45 AM and I love it…it feeds my soul! Here are my favorite items to help get you motivated to get MOVING!

Hydro Flask Wide Mouth Straw Lid - Stainless Steel Reusable Water Bottle - Vacuum Insulated, Dishwasher Safe, BPA-Free, Non-Toxic

Water Bottle

OK, it’s time to start working out…but before you start make sure you have what you need to stay hydrated! This top-of-the-line water bottle is sure to keep you hydrated while you are working up a sweat!

Brooks Womens Adrenaline GTS 22 Grey/Rose/Black 8 B - Medium

New Kicks

For those of us that struggle to find the motivation to work out…here is a tip, get yourself some new shoes to get you excited about working out! These are our very favorite shoes for men and women, they work phenomenally for running as well as cross-training.

Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds, Ideal for Gift

Peaceful Alarm Clock

Getting up early in the morning to work out can be very challenging for those of us who like to sleep in. With this alarm clock getting up early will be much more enjoyable!

Apple Watch Series 8 [GPS + Cellular 41mm] Smart Watch w/ Starlight Aluminum Case with Starlight Sport Band - S/M. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant

Apple Watch

If you do not yet have an Apple Watch and you are about to start working out…then now is the time! Track your steps, and your workouts, and get notified on your watch while working out rather than checking your phone…It’s the best!

Yansyi Muscle Roller Stick for Athletes - Body Massage Roller Stick - Release Myofascial Trigger Points Reduce Muscle Soreness Tightness Leg Cramps & Back Pain for Physical Therapy & Recovery (Black)

Muscle Roller

Getting into working out can cause some serious pain in our muscles! It’s essential to keep our muscles feeling their best so we can keep working hard! This muscle roller will help with blood circulation and keeping any soreness at bay! It also would make for a wonderful gift for anyone..whether they work out or not, it feels wonderful on the muscles!


That wraps up all of our favorite gifts for those of us who love to work out from home! We hope you found the perfect gift for that special person in your life…and maybe you also found something for yourself!

Original Peloton Bike | Indoor Stationary Exercise Bike with Immersive 22" HD Touchscreen