Happy 2023! We are so excited to kick off the new year and work towards being our very best selves! This year is a little bit different for me when it comes to setting health and fitness goals because we just found out we are PREGNANT! Although this does present some changes to my goals I still plan to work towards having the healthiest and most fit pregnancy possible! What would you like to achieve for yourself in 2023?
Home fitness is a great way to work towards health and fitness goals, and I want to share with you our top recommended fitness items to outfit your home gym to help you hit your fitness goals!
The Heavy Lifter
Do you love to lift weights or have a friend/family member that loves weight lifting? My favorite form of exercise is strength training, and there are so many fun and exciting things to add to anyone’s strength training regime! Below you will find a wide variety of our favorite things that vary from inexpensive…to quite luxurious, but they will all do the job of helping you or someone special to build muscle!
Kettle Bell Budget Set
Kettle Bells are a necessity when it comes to weightlifting and this budget set works like a charm!
Luxury Kettlebell Full Set
This Kettlebell set gives you a wide weight range, so if you are looking to lift on the heavier side then this set should suffice!
Space Saving Dumbbell Rack And Dumbbell Combo
We Love this weight set and rack because it takes up minimal space and the weights are great quality!
KETTLE GRYP
Turn any dumbbell into a kettlebell! An absolutely genius gift idea!
Power Rack
We love this power rack, it would be a great gift for yourself or for a friend looking to grow their home gym.
Workout Gloves
These top-rated workout gloves will protect your hands from calluses, and will give you optimal grip to maximize how much weight you can lift!
Weight Bench
Every home gym NEEDS a proper weight bench and this one is a fan favorite because of its adjustability and its ability to fold up and be stowed away.
Weighted Balls With Rack
We love this weighted ball set with the rack! It can perfectly fit into any awkward little corner without taking up much space and it has the perfect weight range!
Gym Towels
The gift of not dripping sweat all over your home gym! These are perfect for those of us that get extra sweaty!
Resistance Bands With Handles
Resistance bands are perfect for the person who does a lot of traveling and still wants to get a good workout in. They are compact and offer a great workout in any space!
Bumper Weighted Plates
Barbell Weight set to get help get serious about lifting! This set is a bestseller and would be a great gift idea!
Barbell Bar
The perfect pair to go with the weighted plates! the bar and weighted plates together would make a beautiful gift!
Power Tower
The optimal tool for pull-ups and dips! This would be a great addition to any home gym.
Home Gym
A multifunctional gym is a great way to make your home gym feel like a professional gym! This highly-rated home gym will certainly level up your workout.
The Yogi
Yoga has become very popular and is a great way to exercise as well as relax and meditate. We are excited to include wonderful gift ideas for those of you that are interested in starting a journey into yoga, or those of you who have experience but want to add to your collection! Yoga is a great form of exercise that can be done at home, and we love that hundreds of classes can easily be found for free on Youtube making it accessible to nearly everyone!
Here you will find our favorite free Yoga instructor!
Yoga Mat
The perfect gift for anyone looking to start their journey into yoga.
Yoga Blocks
The perfect addition to any yogi’s collection!
![Tumaz Yoga Strap / Stretch Bands [15+ Colors, 6/8/10 Feet Options] with Extra Safe Adjustable D-Ring Buckle, Durable and Comfy Delicate Texture - Best for Daily Stretching, Physical Therapy, Fitness](https://m.media-amazon.com/images/I/51lcKCUUpwS._SL500_.jpg "Tumaz Yoga Strap / Stretch Bands [15+ Colors, 6/8/10 Feet Options] with Extra Safe Adjustable D-Ring Buckle, Durable and Comfy Delicate Texture - Best for Daily Stretching, Physical Therapy, Fitness")
Yoga Strap
This tool is great to aid in stretching and help with flexibility. It’s also a great stocking stuffer for anyone who enjoys yoga.
Yoga Blanket
This high-quality yoga blanket can be used as a bolster or a yoga prop.
Yoga Socks
The perfect amount of grip to have an optimal yoga session. If you have not tried yoga socks then you don’t know what you are missing.
The Cycling Obsessed
The year 2022 has been a huge change for me, I went from being an avid runner to becoming a Peloton junkie and I just can’t seem to get enough of spinning classes! Getting serious about cycling has been a blast and allowed for some serious retail therapy! If you or someone you know loves taking spin classes, then check out the list below for all of my favorite things to kick that booty straight into shape! Also, check out all our very favorite spin bikes here!
Spin Shoes
Our very favorite pair of spin shoes. They are tried and true and work great for both males and females.
Cycling Seat Cover
If you or someone you know is new to Cycling they may be experiencing some pretty intense saddle pain. This seat cover will work wonders on the tush.
Bike Mat
This mat will offer a sturdy surface and will protect the floors from damage from the spin bike as well as sweat!
Bike Fan
Perfect for the sweaty cycler, and fits perfect on most spin bikes!
Peloton Bike
Our must-have spin bike for anyone looking for a killer workout and a smooth ride! The Peloton spin bike and the Peloton app are the perfect way to reach your fitness goals!
The Music Lover
Who doesn’t love jamming out to some serious tunes while working up a sweat?! I know for me that music is the best way to get me motivated to really crush a hard workout, and I must have some loud and crisp music for that full effect while working out! Here you will find some of the best music-related items to really rev up your workout!
Wireless Headphones
These noise-canceling headphones are the best on the market, and they are a wonderful gift for any music lover!
Wired Earbuds
We are obsessed with the price and sound quality of these earbuds! They also come with adjustable tips to ensure a great fit!
Wireless Speaker
Some people prefer to jam out to music without headphones or earbuds, and if that’s the case then this wireless speaker will satiate any thirst for quality-sounding music while working out!
The Barre and Pilates Queens
Those long lean muscles that you achieve through Barre and Pilates are simply amazing! In order to get the most out of Barre and Pilates we recommend having at least a few of the items below on hand. Many of these items are wonderful gift ideas for those of us who are getting into Barre and Pilates and want to step it up a notch!
We love Barre and Pilates because it’s another form of exercise that can be done with minimal equipment and classes can be found for FREE on Youtube…does it get any better than that?! If you are looking into working out from home, this may be a great way to start!
For free Barre classes on Youtube, we recommend Andrea Robertson. Check out her Youtube page here
For free Pilates classes we recommend Move With Nicole. Check her Youtube page out here!
Pilates Mat
A pilates mat is a bit thicker than a standard yoga mat. This mat provides the perfect amount of cushion for a great pilates workout.
Exercise Ball
This top-rated exercise ball will take any pilates workout to the next level.
Pilates Ring
The Pilates ring will challenge pilates workouts, helping to tone and firm, as well as aid in good posture!
Pilates Arc
A Pivotal tool to help stretch the spine. Many pilates lovers and instructors swear by the Pilates Arc!
Bala Bangles
Bala Bangles are a great way to add a bit of resistance to your pilates workouts, they are a great gift idea for anyone serious about pilates or barre.
Exercise Discs
These exercise sliders are a great way to really challenge the core muscles and are also a great gift for anyone who enjoys exercise!
Pilates Reformer
The ultimate gift for anyone that is Pilates obsessed! This reformer will take Pilates classes to the next level!
Barre Double Tube
This double tube is the best way to keep those muscles guessing while doing Barre!
Barre Support
This Booty Kicker is the perfect addition to a home gym because it easily folds up to be stowed away. It offers the support that is necessary for doing Barre workouts and is of excellent quality! We highly recommend the Botty Kicker for any Barre lover!
The Running Fanatic
Running is such a beautiful form of exercize that can be done nearly anywhere! I find the easiest way for me to workup a good sweat is through running. My guilty pleasure is purchsing myself a new pair of running should about every 4 months because i wear mine out so quickly. If you know a runner in your life…the best gift you can give is a new pair of running kicks! Take a look at some of our favorite things for runners, we hope you love what you find!
Running Shoes
I am an avid runner and the Books Adrenaline are hands down the best running shoes for men and women on the market! Check out the reviews…they speak for themselves!
Treadmill
A Treadmill is a must-have for an at-home gym! There are many different ways to train on a treadmill to enhance any of your fitness goals!
We love this treadmill for it’s quality and great price!
Running Socks
a great pair of running socks is crucial when running and these are the perfect no-show socks that are breathable and offer the perfect amount of compression!
Running Belt
the Flipbelt is the most discrete way to store your belongings while out on a run. It’s lightweight, not bulky and will easily store things like your phone, keys, and cards without a problem!
The “Do I Have To” Person
We have all been there….”do I have to get out of bed”….”I will start tomorrow”…..” I’m too tired today”… The excuses can oftentimes be endless for why we find it difficult to work out or get into a regular routine of working out. The best advice I can give is… STOP YOUR BITCHIN’ AND JUST DO IT! After a couple of weeks of consistency, you will love how you feel and you will have created a HABIT, I should know…I get up religiously 7 days a week at 4:45 AM and I love it…it feeds my soul! Here are my favorite items to help get you motivated to get MOVING!
Water Bottle
OK, it’s time to start working out…but before you start make sure you have what you need to stay hydrated! This top-of-the-line water bottle is sure to keep you hydrated while you are working up a sweat!
New Kicks
For those of us that struggle to find the motivation to work out…here is a tip, get yourself some new shoes to get you excited about working out! These are our very favorite shoes for men and women, they work phenomenally for running as well as cross-training.
Peaceful Alarm Clock
Getting up early in the morning to work out can be very challenging for those of us who like to sleep in. With this alarm clock getting up early will be much more enjoyable!
![Apple Watch Series 8 [GPS + Cellular 41mm] Smart Watch w/ Starlight Aluminum Case with Starlight Sport Band - S/M. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant](https://m.media-amazon.com/images/I/31xTuEBt0WL._SL500_.jpg "Apple Watch Series 8 [GPS + Cellular 41mm] Smart Watch w/ Starlight Aluminum Case with Starlight Sport Band - S/M. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant")
Apple Watch
If you do not yet have an Apple Watch and you are about to start working out…then now is the time! Track your steps, and your workouts, and get notified on your watch while working out rather than checking your phone…It’s the best!
Muscle Roller
Getting into working out can cause some serious pain in our muscles! It’s essential to keep our muscles feeling their best so we can keep working hard! This muscle roller will help with blood circulation and keeping any soreness at bay! It also would make for a wonderful gift for anyone..whether they work out or not, it feels wonderful on the muscles!
Conclusion
That wraps up all of our favorite gifts for those of us who love to work out from home! We hope you found the perfect gift for that special person in your life…and maybe you also found something for yourself!
